Your Gain My Loss

2 Dec

Most people over the Thanksgiving holiday gain 5lbs, I am happy to report that I do not miss the 5 I lost. In fact you may keep them! I have had several people ask why would you start a weight loss program during the holiday season?! That has got to be the toughest time to lose weight! My reply is that is exactly the point! If I can lose weight during the most tempting of times, I am more likely to continue to lose weight and keep it off.

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